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| Everyone
experiences Hot Yoga differently, bringing their own unique
body types and histories to class. With regular and proper
practice of Hot Yoga our students have found many personal
health benefits they would like to share. If you have a testimonial
you would like to share, please email us at contact@hotyoga.info. |
| One
of our students, who has a history of high blood pressure,
tracked his blood pressure before and after he began practicing
Hot Yoga. The results are stunning. However, we are aware
that many other factors, besides the regular practice of Bikram
Yoga, effect blood presure. These may include such factors
as stress, dental work, diet, etc. Here's the graph he made
documenting the effects regular practice of Hot Yoga has had
on his blood pressure |
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| Other
testimonials, listed by health effects, can be found at bikramyoga.com |
| We're
interested in hearing what health effect your practice of
Hot Yoga has had. Send us your own testimonial by describing
your experiences with yoga practice. Include your name, email
address and dates of practice, along with what you've experienced.
If we post it, we'll give you a free class for you and a friend!
Email Us! |
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